Today I am starting the Dr. Oz 3 Day Detox. …I’m a little nervous. I tried a detox last year and my arms broke out in a rash (just being honest). A lady at Trader Joes recommended this so I’ll give it a go. I think its going to be better then most clenses because I won’t be starving. I’ll keep you posted through the week on how it goes. In the meantime, heres the website where I got recipies! http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet
Breakfast Detox Smoothie
I Cup Water
1 Tbsp. Flax Seed
1 Cup Raspberries
1 Banana
1/4 Cup Spinach
1 Tbsp. Almond Butter
2 Tsp. Lemon